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Awareness, Acceptance, Action in the Age of COVID-19

Awareness, Acceptance, Action in the Age of COVID-19

If there is one 12-step slogan or practice to use as your go-to during a crisis, Awareness, Acceptance, Action might be one. If you’re feeling isolated, lonely or anxious this simple tool can help bring you to a more centered and connected place. Below is a Gestalt therapy approach to this important practice.

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